Welcome to NFL Flag Football!

Flag Football

About the Program

2023 MRAC Flag Football: Are you ready for some football? Join the largest youth flag football organization in the country!

This 7-practice/6-game season held on Sundays is a 5 vs. 5, non-contact, recreational, co-ed format. We try to limit teams to 10-11 players to maximize playing time. This is an exceptional program for first-time players who want to learn the fundamentals of football. This is also a wonderful opportunity for players who want to continue enhancing their skills before taking the next leap into tackle football. There are no try-outs! Everyone participates!

Quick Facts

  • Season Start Date is April 21, 2024
  • 7-practice/6-game season
  • 5 vs. 5, non-contact, recreational, co-ed format
  • Games are held on Sundays
  • Games take place between 9:00 am – 7:00 pm
  • All players receive an NFL reversible jersey and flag belt to keep!

REGISTRATION OPEN

Game Day

Games will take place between 9:00 am – 7:00 pm on Sundays (subject to change depending on field availability and league size). Exact schedules will be created and posted 1-2 weeks prior to the season start date. Practices take place one hour prior to game time each week to ensure a convenient and fun experience for all! Schedule times can vary from week to week.

Schedules

Parents

Participants will receive an NFL reversible jersey and flag belt, theirs to keep! Refer to our sizing chart below for jerseys as the NFL FLAG styles/sizes have recently been updated.

Coaches

Our program relies on volunteer parents to coach our teams! Each team will have up to 3 coaches assigned. We encourage all parents interested in volunteering to do so during the registration process. We will provide several resources along with a comprehensive coach meeting to ensure all coaches have a fun and successful season!

Email our FF director to receive more information: tyler.goff@playMRAC.com

Program Details

Cost:

Season: This 7-practice / 6-game season held on Sundays is a 5v5, non-contact, recreational, co-ed format. We try to limit teams to 10-11 players to maximize playing time. This is an exceptional program for first-time players who want to learn the fundamentals of football. This is also a wonderful opportunity for players who want to continue enhancing their skills before taking the next leap into tackle football. There are no try-outs! Everyone participates!

Practices: Practices take place one hour prior to your game time each week to ensure a convenient and fun experience for all! Schedule times can vary from week to week.

Games: Games will take place on Sunday between 9:00 am – 7:00 pm (subject to change depending on field availability and league size). Exact schedules will be created and posted 1-2 weeks prior to the season start date.

Dates: 

Locations:

Gear: 

Format: Co-ed Teams that are combined as follows*:

*Grades may be combined or separated depending on registration numbers.

REGISTRATION CLOSED

Contact

Tyler Goff, Director of Flag Football
tyler.goff@playMRAC.com