Welcome to NFL Flag Football!

FlagFootball

About the Program

MRAC Flag Football: Are you ready for some football? Join the largest youth flag football organization in the country!

The MRAC Flag Football Program provides a fun, competitive, and inclusive environment for athletes to develop their skills and compete throughout the summer season.

Designed for players of all experience levels, this program focuses on skill development, game understanding, and team play in a fast-paced, non-contact format. Whether athletes are new to the sport or looking to continue building their game, the program offers a great opportunity to stay active and compete in a structured league setting. We currently offer

  • NFL FLAG FOOTBALL (1st- 8th Grade)

NFL FLAG FOOTBALL

  • Registration Deadline: March 15, 2026
  • Meet and Great Date: April 12, 2026
  • 7-practice/6-game season
  • Games are held on Sundays
  • Game Dates: April 19 & 26, May 3, 10, 17 & 31
  • All players receive an NFL reversible jersey and flag belt to keep!

 

Program Details-Flag Football

Join NFL Flag Football
Build skills, compete, and have fun in our co-ed 5v5 league. Perfect for beginners and developing players.
No tryouts. Everyone plays. Register now.

 

Coaches

Our program relies on volunteer parents to coach our teams! Each team will have up to 3 coaches assigned. We encourage all parents interested in volunteering to do so during the registration process. We will provide several resources along with a comprehensive coach meeting to ensure all coaches have a fun and successful season!

Parents

Participants will receive an NFL reversible jersey and flag belt, theirs to keep! Refer to our sizing chart below for jerseys as the NFL FLAG styles/sizes have recently been updated.

Contact

Mt. Rainier Athletic Staff
MRAC@playMRAC.com